people always trying to hurt me and I always try to escape. I can really feel the pain in real life
Dreams about being chased, attacked, or hurt can indicate feelings of vulnerability, fear, or anxiety in your waking life. Your subconscious mind may be processing stress or unresolved emotions that are manifesting as these intense dreams. The fact that you can feel pain in real life during the dream may suggest a strong emotional connection to these feelings of vulnerability.
The recurring theme of trying to escape may reflect your desire to avoid confrontation or difficult situations in your waking life. It is possible that you are feeling overwhelmed by challenges or threats that feel insurmountable.
To interpret the dream more accurately, consider the specific details of the dream such as the identity of the people trying to hurt you, the location of the dream, and any emotions you experienced during the dream. Reflecting on these details may help you uncover underlying fears or stressors that need to be addressed in your waking life. It may be beneficial to explore these feelings with a therapist or counselor to better understand and work through any underlying issues causing these intense dreams.